Exercise…the Ultimate Anti-Aging Formula, Plus is Soy a Health Food for Women?

Episode Number: 
017
Your Super Natural Life

Jay Williams, Ph.D., an exercise physiologist specializing in medical nutrition, and author of “The 24-Hour Turnaround” talks about improving our health, losing weight, and reducing our biological age.

Episode Duration: 
26:34

What do you think is the BEST anti-aging cream? There are so many now, I’m totally confused.

What do you think is the BEST anti-aging cream? There are so many now, I’m totally confused.
DivaLady
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