Join Sue Dumais and her special guest Gabriela Rosa and learn the secret to getting pregnant fast—even if you are over 40! Gabriela is a leading natural fertility specialist, Naturopath and creator of NaturalFertilityBreakthrough.com, a website aimed at empowering couples to reclaim their natural fertility and create truly healthy babies.

I am sure you have heard stories of couples who have stopped "trying" or moved on with their lives and suddenly found themselves pregnant. Or stories about couples who have decided to adopt and a year later they conceive. How do you come to this place of surrender? How can you let go of something you want so deeply? In this episode Sue shares her personal story about letting go and the gift of peace that comes with acceptance and surrender.

We all want to feel supported by our partners but we often fail to communicate clearly what we need in the way of support. In this episode Sue shares a simple exercise you can do with you partner that will help you clearly communicate what support means to you and how your partner can support you on your fertility journey and in your relationship.

There are times on your fertility journey you may feel lost and confused. The emotional roller coaster can be challenging to ride. In this episode Sue shares some of her personal life to help you understand that there is another way to live through the ups and downs of fertility and other life challenges. Discover a way to change the way you see your journey and your experience will transform right in front of your eyes.

Many people deny their negative emotions by burying them or doing their best to ignore them or numb themselves out. When you begin to create emotional awareness you can use your negative emotions to help you heal your mind and body. As you create awareness you can begin to purposefully shift from feeling fear toward HOPE. You can move yourself from Anger to Content. In this episode Sue shares a simple tool you can use to become aware of your emotions, make peace with where you are and help you shift into feeling more hopeful, peaceful and empowered in all areas of your life.

A women's desire to have a child runs deep within her body. It is something we feel in our cells. When your desire is so strong and you are having trouble conceiving, it is common to lose faith. Worry, doubt and fear can quickly take over. In this episode Sue talks about using your inner wisdom and guidance to lead you on your path. Learn how you can make decisions from a deep place of knowing as you discover your unique path that will lead you to your baby to be.

Sue continues her series on Fitness & Fertility. In this episode she discusses fertility guidelines to follow for resistance training. Should you use weights, resistance tubing or other equipment to build lean muscles? What intensity level and how many reps should you do? Sue answers all your questions.

Your body speaks to you constantly. It sends you messages through pain, discomfort, tension etc. When you look within and become curious about what your body is wanting to say, you begin to tap into the healing wisdom that is innate within you. What are you holding in your body that may be interferring with your fertility? In this episode Sue will guide you through a meditation and healing process that you can use each and everyday to heal, let go and create space in your body to conceive your dream!

Join Sue Dumais and Registered Dietician Areli Hermanson for this series on nutrition and fertility. In this episode learn about specific nutrients that may influence your ability to conceive, how to get those nutrients from your food and sorting through supplements.

Is the light in your heart shining brightly? Is there space in your life for a child? Have you created a nourishing environment in your body? This episode will help you discover ways you can open your heart, shine your light, and align your mind, body and soul with the baby that is meant to come to you.