Control Inflammation and Lose Your Weight

Episode Number: 
025

Do you know that Inflammation is the core cause of weight gain?  Today's show "Control Inflammation and Lose Your Weight"  I will discuss the steps you will take to lose weight by preventing and reducing inflammation in your body.  You will then be on the amazing path of living a vibrant, energetic life, free of weight gain and a life abundant with optimal health!

Episode Duration: 
11:28

Amazing body cleanse tips, detox and weight loss

Interview with Alexandra P. Brown quizzing Theta Healer, Vanya Silverten about weight loss, colon cleanse, liver cleanse, emotional detox and well being .

The show looks at how women can shed unwanted weight fast and safely without having to suffer side effects or nasty detox symptoms.

Episode Number: 
2

Exercise…the Ultimate Anti-Aging Formula, Plus is Soy a Health Food for Women?

Episode Number: 
017
Your Super Natural Life

Jay Williams, Ph.D., an exercise physiologist specializing in medical nutrition, and author of “The 24-Hour Turnaround” talks about improving our health, losing weight, and reducing our biological age.

Episode Duration: 
26:34

When you’re trying to lose weight, what’s more important, diet or exercise? (I hate exercising but I’ll do it if I have to!)

When you’re trying to lose weight, what’s more important, diet or exercise? (I hate exercising but I’ll do it if I have to!)
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