Below you will find an excerpt from my new workbook which will be available for purchase starting November 1st. Please feel free to leave your comments or share your experiences below. I would love to hear from you.

Right now I want you to understand this about yourself and most other human beings – WE ALL ARE DOING THE BEST WE CAN FOR WHERE WE ARE AT IN ANY GIVEN MOMENT. So when you come across a recollection of yourself or someone else that causes emotional upset remember and say to yourself – I did the best I could for where I was at in that moment.

Another crucial thing to realize is YOU ARE ALWAYS EXACTLY WHERE YOU ARE SUPPOSED TO BE. Trust that every action, choice and happening has allowed you to become the person you are becoming. We are not born fully developed physically, emotionally or mentally.

Growth in all ways is a lifelong process. Given your exact set of life circumstances you made the best choices at the time, given the information you had which means there is no other place for you to be but right where you are.

Think about it – even if you made bad choices or reacted badly, could you have done better in that moment? Probably not so right now give yourself a break and forgive yourself.

Later on we will get to some simple ways to “get over” or clean up those feelings but let continue with this for now.

Are your choices holding you back from a happier life? If you answered YES contact me today. Make the first step toward a happier future – you deserve it!

Did you know I am offering 3 incredible opportunities to join me live? I will be hosting 3 teleseminars this fall that you won’t want to miss. Learn more and sign up for my upcoming free teleseminars here!