All about Herbal Infusions
Episode Number:
005 
Show Audio
“Stillrooms were found in most manor houses, castles and large establishments dating back to at least medieval times. A stillroom was given its name because the room (considered one of the most important rooms of the house) contained a still tomake medicinal “...
Making your own laundry soap is simple, cost effective and it works! Why would you make your own soap? What are the benefits? Where do you begin? Listen to find out why!
Check out the blog for recipes that go with this episode.
What is an herbal infusion? How is it different than a tea? What are the benefits? I would like to share with you one of my favorite ways to take my herbs.. to drink them! Herbal infusions are a soothing, easy way to get even kids to take good nutrients into their bodies.
Create a spa in your own home! Tips on making the time, setting the mood, utilizing herbs, essential oils, & salts, etc.. to enhance your bath. Experience the peace and relaxation a truly crafted bath can bring.
Recipes & resources can be found on the blog!
Learn a the basics about herbs, essential oils and energy work. Some helpful hints and recipes to incorporate into your life! Understanding about these things is the first step in creating a strong foundation for learning more!
Have you had trouble finding good quality essential oils and herbs? Are you confused at all the companies and resources? What about energy work? Have you found a modality that resonates with you? Being a consumer with such a vast amount of choices is difficult, and sometimes...
Introduction to my show, a little bit about me and what we will be talking and learning about.
Pull up a comfy chair, sip some herbal tea and enjoy!
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My very favorite herbal infusion blend for general illness is:
Red Raspberry:
Alfalfa
Peppermint
Oatstraw
Ginger root
Another favorite tea blend is specifically for bones and skin. I formulated this when a friend had a compound fracture. Because herbs are recognized by the body as...
My favorite aromatherapy bath blend is :
10 drops lavender
10 drops roman chamomile
5 drops rose geranium
5 drops mandarin
5 drops sandalwood
Mix in a glass bottle or jar .You can add this to a carrier oil like olive oil, or to milk, powdered milk, ground oatmeal, Epsom or other great bath...
Amazing Alfalfa Smoothie
Apple Juice
Frozen banana
Handful of frozen blueberries
2 Tbsp. of Amazing Greens (Available from Herbalogie.com)
1 Tbsp. of raw unheated honey (I LOVE Bryant Honey)
2 tbsp. whey protein powder
(Designer Whey from Trader Joe's is my favorite-look...
