Attitude Makeover

Episode Number: 
054
With: 
Rachel Flower

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Are you ready for an attitude makeover?

We all experience set backs, hitting the wall, speed bumps in life, things that don't go according to 'plan' (of course there's always a bigger plan!) and at times, it's easy to get trapped in a vortex of fear, scarcity and frustration. These and any number of other 'high cost' emotions drain your energy and rob you of clarity. It's impossible to be clear and inspired in that state. So how can you shift into a space of joyful inspiration? It's not as hard as it might seem.

I had experienced some set backs of my own and was swirling in a current of anxiety and stress, and intense confusion about the next steps to take for the business. However, in the space of an afternoon, with pen in hand and blank sheet in front of me, I shifted my experience into one of peaceful, inspired, joyful expression. I came away with a magnificent new project, a course outline, a clear set of strategies to implement it, and the names of the team players I would approach. What did I do in those 2-3 hours? I'll share with you my journey and how you can do the same.

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