Be Prepared and You Shall Not Fear Part 1: Preparing for 72 Hour Disasters

Episode Number: 
061
With: 
Deb White and Heather Johnson

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Join Deb, Heather and special guest Erika Collins from Emergency Essentials as we take a fun and motivated spin on food insurance–or food storage. Learn how a 72 hour kit can be easy to put together, inexpensive, and how vital it can be to your survival.
Challenge: Take inventory of the the food you have on hand. Figure out how long you could eat, not gourmet but well enough to keep healthy. Try on putting your babies to bed hungry for a week to keep you motivated during this challenge.
Recipe:
Chocolate Mousse
2/3 c. cocoa  3 t cornstarch, 1 can evaporated milk, 1 1/3 c. milk, 3/4 c sugar, 1/4 tsp salt, 3-6 T Ultra Gel, 1 t. vanilla
Combine cocoa and cornstarch in a separate bowl. Whisk the evaporated milk into the cocoa mixture until completely smooth. In a large saucepan, combine milk, sugar, and salt. Mix well. Bring to a boil over medium-high heat, whisking constantly. Remove pan from heat. Whisk cocoa mixture into hot milk mixture. Bring to a boil over medium heat; boil for 2 minutes whisking constantly. Remove pan from heat. Gradually whisk 3 T of the Ultra Gel into 1 c. of hot cocoa mixture. Pour mixture back into pan. Cook over low heat for 2 minutes, whisking constantly. If it needs more thickening, add the remaining Ultra Gel. Do not boil. Remove pan from heat. Add vanilla; blend well. Pour mousse into serving dishes. Cover and chill for 1 hour. http://myfoodstoragedeals.blogspot.com
Resources: Emergency Essentials, www.beprepared.com, http://myfoodstoragedeals.blogspot.com

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