Changing Emotional States
Episode Number:
006 
Neijia school signature practice are Meridian Opening exercises that help with health related issues that are common for those who work in high pressure environment. Stress, high blood pressure, poor digestion and back pain are such a common themes in the modern working environment. At the same time emotional states like anger, worry and fear often block us from making good decisions and there are specific Neijia exercises that bring emotions to balance as well as help you find resourceful states. The only thing that is required is to practice, the outcomes are obvious in a very short time.
If you have problems accessing your emotional states check the map-guidance on my coaching blogs about various definitions for apathy, grief, fear, lust, anger and pride on http://small-steps-coaching.com/blog/category/emotions/page2
For more information check www.small-steps-neijia.com or contact me on dalida@small-steps-neijia.com
Have a great week!
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