Diago Underwear
Episode Number:
004 
Show Audio
Running up the stairs, in my own house, trip over my own PJ's, fall against my own wall,k break my own nose!! And ife changes in one second.
Really in the grand scheme of things though a broken nose is painful, it is not a big deal. But it is amazing how things change so fast.
Wrie...
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Oh my gosh, once again I had the experience of absolute joy because I gave myself permission to spend 24 hours doing something that I love and am passionate about. I went to a guitar jam session overnight with a group of friends. You see, one of my passions is music - making music with a group of...
Worry worry worry...something I seem to love to do! And I catch myself doing it when I think I am not! Worry which really is fear, stops so much joy. In fact I think it is one of the biggest 'joy stoppers'.
Joy stoppers...kind of like gobstoppers, those huge round balls of candy that are so big...
Aunt Lena comes to talk with us all about the mistaken perception that we have to be perfect to be wonderful. In fact the reverse is true...we do NOT have to be perfect to be wonderful. That expectation...that we do NOT have to be perfect has been a great relief to me! Try it on and see...
Can we really live In the Moment? Or as the saying goes.. Live as if this were Your last Moment? I Have a friend who is doing just that as his diagnosis of cancer has returned. He is at peace and said that in a way it is a blessing to know you time is almost up because you DO ...live as...
What can one little person do? These words are from a song by Sally Rogers, a marvelous singer/songwriter who perfoms mainly with children and families. (www.sallyrogers.com). But you know, I often find the words written for children are just what I need to hear.
Yesterday was July 4th,...
I take for granted many things until the tables are turned!! Does this ever happen to you?
Listen and then please let me know you thoughts and ideas. I believe when we share our wisdom, we all become more!
Oh the Tangled web we weave of thoughts that keep us down!! Here are some ideas for changing those habitual thoughts..listen and let me know what you think!
Sometimes forgiveness is the only way to heal. I learned this the hard way some years ago.
Wrote this song 2 weeks ago after reading an article by Naseem Rakha. You can find her at www.naseemrakha.com. Her Book is The Crying Tree. It is imperfect just as I found the path to forgiveness to be...
The wisdom of stories amazes me sometimes! All we need to know...This old Italian tale The Most Precious Possession is a favorite of mine..
Accepting and not judging seem to me to be very important in creating our joyful life! Also taking the time to be still and breath. My bnew song about that is here for you to breath along with!!
And of course Aunt Lena has the last word..
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I was writing this morning to clear my head. It often needs clearing in the morning! Sometimes as I write, a little voice inside me starts letting me know that perhaps there might be a some little thing that I need to take care of...some way I have been behaving perhaps that really is not...
Naseem Rakha is the author of The Crying Tree. I wanted to put her web site up here because her words stay in my mind.
Here also is a video she just posted on her site http://www.youtube.com/watch?v=9C9-34af8xo
I can't help but agree that we all complicit.
I spent today at the zoo with a group of medically fragile children. These children are severly handicapped by 'normal' standards. They cannot speak,eat,move on their own. It was an amazing experience. I don't know what they can understand or perceive as they have no way to...
