Finding the right yoga class.. and the right man!
Episode Number:
018 
Show Audio
Why don't affirmations work? In this show, Julia invites the listener to explore their relationshop with their inner sabotuer to transform it into an ally.
In this episode, Julia interviews Adam Higgs, world-renowned psychic and healer, about how to release trauma from the body. Adam uses EFT, a tapping technique that we can all learn and use instantly.. and it really works. Try it and see.
For more on Adam go to www.truth-speaker.com
For Julia...
Judgments contract us and eat our peace. In this light-hearted conversation, Julia and her friend Linda discuss how travel opens the mind and reduces judgment. Also how to turn judgment into observation.
We all suffer from the monster that eats our peace.... attachment!
Wanting things to go our way....
This show features an interview with Keith Staten, criminal defence attorney, who has spent years cultivating detachment from outcome. If he can do it with the major events he...
In the show Julia guides the listener through a relaxing meditation to ground and center. Discover the "cave of brahman" where your mind can rest. Run energy up the sushumna nadi to illuminate your core. A great 10 minutes meditation you can learn and repeat again and again for...
In this first show, Julia introduces herself and offers the listener the basic tool of witnessing, a main component in the practice of self-inquiry (jnana yoga).
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