Happiness is very much dependent on successful relationships and the most important relationship you have, the one that creates and colors all your other relationships is the one you have with yourself. Your happiness really does start with you... and self-love is the key. 

In this episode, Justina talks about the essential element of self-love for your happy factor and the difference between that and narcissism. She also gives you the bonus of a creative visualization to connect with your self and breathe into the happiness that is already part of who you are.