The Holidays and Anxiety
Episode Number:
003
Show:
Heartbreak to Healing 
The holiday season can be one of excitement, anticipation, and joy. But for those who are grieving, anxiety can be a frequent visitor.
It can be a challenge to know how to deal with anxiety and any time, but during the holidays it can be especially
confusing and painful. Listen in for my interview with expert Janeal McOmie to learn some practical, powerful tips for dealing with anxiety this year.
Show Audio
Anxiety can attach at any time, but during the holidays it can be especially discouraging. Join
me and my guest, Janeal McOmie, for some excellent steps to take to control anxiety and to find peace.
To people who are grieving, January may not signal the excitement of a New Year.
But there are things you can do to make this month better, and to help you
create a year of success and hope.
The holiday season can be one of excitement, anticipation, and joy. But for those who are grieving, anxiety can be a frequent visitor.
It can be a challenge to know how to deal with anxiety and any time, but during the holidays it can be especially
confusing and painful. Listen in for my...
For women, grief and heartbreak often lead to depression and the feeling of worthlessness. For anyone who has endured a tragic loss of a loved one, or gone through divorce, is suffering from depression, or has had a deep disappointment that is keeping you from finding joy and from moving forward...
This user does not have any blog entries
Logged in users may create a blog post under Show Host Info
Sponsors of The WIN
The WIN on facebook....
Heartbreak to Healing blog
Valentines Day - and Alone
Are you avoiding thinking of Valentines Day? Would you like to just avoid the day?
No matter what you are feeling, the day will come! Here are a few ideas of things you might do to make it a day you’ll remember with a smile, rather than...
January. And more than half way through! Does January signify anything to you?
To some, it is a time to burst into the new year with energy and enthusiasm, armed with a long list of new goals to achieve, ready to take on whatever challenges the year might hold.
To those of us...
Holidays.
If that word brings up a feeling other than joy for you this year, I may understand. There were a few years after my husband drowned that I wanted to fast-forward through November and December. But it’s better now, and I’m here to share some thoughts about things that...
