How to manage your self for health

The Art of Health - Kim Knight
Episode Number: 
004
With: 
Kim Knight

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Kim Knight, Director of the Art of Health, is interviewed by time-management guru Robyn Pearce from www.gettingagrip.com.

Together they discuss what we need to do to lead a more balanced life, and how by doing so we will avoid illness and stay on track.

It pays to look after ourselves on a daily basis! Are you?

For more info on Kim's work see www.artofhealth.co.nz/

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The Art of Health and Science of Wellbeing blog

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