Introduction to the ancient Chinese healing meditations of Universal Tao Qi Gong and Meditation
Episode Number:
002 
The healing practices of the Universal Tao of Mantak Chia
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Gabrielle Euteneuer |
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Kim Knight |
The healing practices of the Universal Tao of Mantak Chia
During this teleseminar series Universal Healing Tao Instructor Kim Knight will be joined by senior Universal Healing Tao instructor Gabrielle Euteneuer. Together they will give an overview of the core foundation practices of the Universal Healing Tao.
The Qi Gong subjects and exercises discussed include:
- The Inner Smile Meditation
- The Six Healing Sounds Meditation
- The Microcosmic Orbit Meditation
- Introductory Healing Love
- Chi Nei Tsang Abdominal Massage
During this teleseminar series Universal Healing Tao Instructor Kim Knight and senior Universal Healing Tao instructor Gabrielle Euteneuer talk about the core foundation practices of the Universal Healing Tao, ancient Chinese practices for health and longevity.
Gabrielle has been a Universal Healing Tao Instructor for over 25 years. Her youthful looks are testament to the anti-ageing effects and health benefits of the practices! Gabrielle is the only senior instructor in New Zealand, including being a Chi Nei Tsang practitioner, Tai Chi teacher and instructor of instructors. For more about Gabrielle see her website www.taomotion.com
Kim has been studying the Qi Gong practices of the Universal Healing Tao since 2000, and is a fully certified instructor and Chi Nei Tsang practitioner. She attributes Qi Gong as one of the key elements to healing herself from chronic fatigue. In particular she is passionate about Chi Nei Tsang. For more about Kim's Qi Gong see www.taohealthqigong.com
Are you looking for answers on how to gain a balanced life, reduce stress and improve vitality?
Then you might like to investigate Qi Gong.
'Qi' is life force energy and is the fundamental substance from which all things in your body are composed: that includes your thoughts, emotions and physical body.
'Qi' (intelligent life force) 'Gong' (the cultivation of that life force) is the umbrella term for a number of Chinese health exercises which have been practised in China for centuries. These simple practices have multiple benefits including healing chronic illnesses, preventing sickness and increasing longevity.
In this seminar series you will earn about the world of Qi or energy. Energy is around us and penetrates everything. Join us on this journey to understand the life on a subtle level which is influencing you the whole time.
When we understand and act rather than 're-act' to events in our life we move from a "not in charge of my life person" to a self responsible human being, connecting us with the world around us, and increasing our levels of happiness and health.
Benefits of Qi Gong include:
- New Impulses for fitness and vitality from youth to old age
- A sharpening of the senses and intellect
- Improved memory and concentration
- Living a fulfilled life in a healthy body
- Valuing and appreciating life, yourself and others
- Better communication with oneself and others
- Contentedness and calmness in every life situation
- A clearing of limited beliefs and disempowering behavioural patterns
- and much more
During this free introductory teleseminar you will experience the following meditations:
Gabrielle leads a RECHARGE YOUR LIFE BATTERY exercise and TASTER OF THE MICROCOSMIC ORBIT MEDITATION
Kim lead a TASTER OF THE INNER SMILE MEDITATION
Both meditations help you to:
- Recharge your vital energy
- Store Qi in the lower Tan Tien (lower abdomen)
- Calm the chatterbox mind
- Give the brain a rest
- Stimulate the parasympathetic (healing) response in the body
- and much more
Through the exercises of the Tao, which include deep relaxation and rebalancing, we can reconnect directly to our innermost being and recharge our life force battery.
This Teleseminar is an introduction into the world of energy (Tao). Enjoy!
For more teleseminars on health see http://www.artofhealth.co.nz/s-events-teleseminars.htm
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The healing practices of the Universal Tao of Mantak Chia
Gabrielle Euteneuer
Kim Knight
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