LETTING GO: ESSENTIAL INGREDIENT IN HEALING Part 2
Episode Number:
018 
Continuation of LETING GO: ESSENTIAL INGREDIENT IN HEALING
Part 2
When we hang onto hurtful situations and negative emotions, we can’t heal and move on.
In this episode you’ll learn how to acknowledge and face the pain of grief, sorrow, anger, fear or shame and guilt and other negative emotions. We are then able to relinquish our hold on the discomfort, making it easier to let go and move on. Releasing our hold on the painful situation brings freedom and peace.
Show Audio
Continuation of LETING GO: ESSENTIAL INGREDIENT IN HEALING
Part 2
When we hang onto hurtful situations and negative emotions, we can’t heal and move on.
In this episode you’ll learn how to acknowledge and face the pain of grief, sorrow, anger, fear or shame and...
When we hang onto hurtful situations and negative emotions, we can’t heal and move on.
In this episode you’ll learn how to acknowledge and face the pain of grief, sorrow, anger, fear or shame and guilt and other negative emotions. When we embrace our brokenness we are able...
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When we encounter difficulties in life, we’d like those painful situations to just go away. We wish it was as simple as pushing the “delete” button on our computer. Unfortunately that isn’t how life works.
In this episode you’ll learn how...
When problems assail us, it is easy to be so consumed with our problems we loose balance, focus and even courage to move on. It’s also easy to get sucked into the trap of being a victim of our circumstances.
This episode stresses the importance of pleasure, meditation,...
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As we travel life’s pathway, painful things happen. It may seem like you’re in a storm of hurricane proportions. To survive our storm we need something to hang onto- something to ground us and give us courage and strength to make it through.
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When you’ve gone through a painful, frightening, confusing or difficult experience, numerous questions will undoubtedly arise. It is common to ask those questions over and over in an attempt to bring some clarity as to why it happened, or to make sense out of...
A powerful story of a blind man who found the strength and courage to make positive choices that enabled him to rise above profound blindness to a life of possibilities. Regardless of your circumstances you will learn valuable real life principles that can assist you or those you love...
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A real-life experience of coping with the aftermath of murder and other types of physical and emotional pain along with strategies for making positive choices that help us face our issues and move on.
Finding courage, strength and the ability to choose positive ways of thinking and moving beyond circumstances that are painful, confusing and even tragic.
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