Old Messages and You
Episode Number:
010
Show:
Helen's Jewels for Life 
Helen discusses beliefs we have about ourselves picked up in childhood and how they can have long-lasting effects if we let them. We can't just hit the delete key to make them go away but we can retune the messages in our head by paying attention to them. The good news is that we have a great deal of control over our thoughts.
Show Audio
Jewels for Life is a show dedicated to helping you value and believe in yourself, your dreams, and your ability to survive life’s challenges. You will learn practical coping skills, how to draw upon your inner strength, and how to find contentment, even joy, in any circumstance.
Helen's Jewels for Life is based on the chapters of her book, Jewels for my Granddaughters, a book of life lessons gathered from life experience and years as a psychotherapist. This second segment continues to deal with the concept, "You Are Loveable", a message that is the...
Helen's Jewels for Life is based on the chapters of her book, Jewels for my Granddaughters. a book of life lessons gathered from life experience and years as a psychotherapist. The first segment deals with the concept, "You Are Loveable", a message that is the foundation of self...
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Helen's Jewels for Life blog
This is a senior speaking. When we were growing up we were taught to speak to each other with respect, and to give even more deference to elders or persons in authority. Fortunately, most people I encounter, young and old are respectful. But, it is disheartening to hear people in positions of...
One of the favorite treats my grandmother made was fresh strawberry shortcake with real whipped cream and “Bisquick” cake served warm and buttered. Today it is a treat I make for myself and my granddaughters but with a few variations. The strawberries are fresh and soaked briefly in...
Our brains, are such a gift and such an intricate creation of God. Our memories sustain us and comfort us. They also teach us lessons we learn by experience and guide us in processing decisions. Sometimes they shield us from painful things allowing us to forget. How sad it is when, like other...
