Overcoming Mental Illness & Eating Disorders with Jennifer Hicks
Episode Number:
002 
At the age of 30, Jennifer Hicks found herself spinning into a dangerous habit of over exercising and under eating. Eventually she was diagnosed with an eating disorder - some called it anorexia, others called it exercise bulimia. After being put on a medical leave from work and seeing countless psychiatrists, she was finally diagnosed with Bipolar Disorder. Discover Jennifer's incredible insights to healing and wellness, how she took charge of her own recovery and how nia dance transformed her body mind soul.
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At the age of 30, Jennifer Hicks found herself spinning into a dangerous habit of over exercising and under eating. Eventually she was diagnosed with an eating disorder - some called it anorexia, others called it exercise bulimia. After being put on a medical leave from work and seeing countless...
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Having lost his only son Tariq to a senseless gang-related murder, Cindy Ashton interviews Azim Khamisa about his incredible story of courage and forgiveness. He started the Tariq Khamisa Foundation in honor of his son to spread the message that peace can be restored, no matter what has gone before...
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We always hear people say, “You can’t run away from your problems. You have to face them.” Considering I wrote the book, Kiss Your Monsters Goodbye, I tend to agree. BUT interestingly enough I have discovered that sometimes running away from your monsters can be a good thing!
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