Step Outside the Box
Episode Number:
030 
Show Audio
Your head and your heart give you so many signals. Which do you listen do? Which one is safer?
Sometimes the best results come from listening to your heart - even when it does not make sense to your head!
Comfort Zone: the place you are comfortable residing, the box you stay in, the paper that you are afraid to get off of - for fear of the unknown! Learn the rewards of getting out of your comfort zone and living in the UNcomfort zone.
You owe it to yourself to rest and re-fuel. Running out of gas in life harms more than just yourself.
If someone accidentally picked up your diary, what would they find out about you? Would it be a love story – telling about a person who is living their ideal life and loving themselves? Or would it be a tale of woe with a sad ending? Make changes in your life so your diary will be a love...
Sometimes letting go is the right thing to do for you to be free.
It's the holidays and you are feeling anxiety. This starts to wear on you and all of a sudden the season is not so much fun any more. Learn how to enjoy the holidays by enjoying moments. It is in your control!!
Dust if you must but life goes so fast. Take the time to enjoy people and making a difference. Take time to write "I Love You' in the dust. No one will remember that your house was clean, but they will remember that they read "I Love You'. It's not what you gather in life, it's what...
Uncle Joe is going to get drunk and say mean things to someone in the family. He does it every year. You are going to get a thoughtless gift from your mother-in-law, your sister Susan is going to comment on your weight ...again! Maybe this year will be different...
OR maybe this year you will...
Don't blink! This special time of the year comes with hidden treasures: laughter, cookie dough, smells of the season, shopping, and stress - if you allow it!
You have the power to enjoy the season or to dread it. What are you going to choose?
Learn how to enjoy the delights of the...
It is the best of times, it is the worst of times. It is Christmastime.
Learn how to make the memories that you want to carry in your heart forever. Get tips on enjoying the hustle and bustle of this joyful season!
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