Why Can't I Lose Weight?

Episode Number:

017

With:

Lori Shemek, PhD, CNC, CLC

Show:

Today's show I'll discuss healthy weight loss, the reasons why you haven't succeeded on your weight loss plan in the past, what it takes for a weight loss plan to be successful, the emotional component to weight loss and important tips to help you on your weight loss journey.

Show Audio

Eating For Optimum Health!

The key to optimum health is to control the inflammation in your body. Inflammation is now thought to be the root cause of most serious illness and disease, faster aging and symptoms. Today's show will highlight a very important foundation of super health: Your food choices...