A World of Symbols ~ Pt. 1
Episode Number:
109
Show:
Bodacious Living 
In the world of symbols, we live according to what others have taught us. Many times our agreement is unconscious; often before we were born. We learned what language to speak; what food to eat; what religion to adhere to. We learned how to please mommy and daddy, teachers, religious leaders, and others in authority.
This is the first in a series of living in a World of Symbols.
The written transcript for deaf and hard-of-hearing is here.
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When I mention walking as a source of fitness, many of my students and clients tell me one of two reasons why they can't/wont walk. One is boredom ~ unless they have someone walking with them they get bored. The other is fear. Today's episode is what I do to prevent boredom when walking....
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