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Somewhere along the way of womandom, we have accepted the non-truth that it is more important to care for others before caring for ourselves. If you look at that rationally, it is easy to see that it will only work in the short-run. For us to be fully functional, fully compassionate, and fully contributing--on a long-term basis--we need to be fully nurtured. Taking care of our own physical, spiritual, emotional and social needs is critical to our health and strength. Just as a car cannot run well without fuel, oil and working parts, neither can we keep running without recharging our batteries and filling our tanks. Show #30 will help you get started!
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