Amazing Alfalfa Smoothie

Apple Juice

Frozen banana

Handful of frozen blueberries

2 Tbsp.  of Amazing Greens  (Available from Herbalogie.com)

1 Tbsp. of raw unheated honey  (I LOVE Bryant Honey)

2 tbsp. whey protein powder

(Designer Whey from Trader Joe's is my favorite-look for whey protein without fake sugars such as Splenda, aspartame or sucralose. This one has natural stevia)

A few raw baby spinach leaves 

BLEND!

(Sometimes I add flax seeds, omega oils, coconut oil, or chia seeds also)

Health and Wellness Consultations: Herbalogie.com  Click on Consultations
 

“Yet this is health: To have a body functioning so perfectly that when its few simple needs are met it never calls attention to its own existence.”
~Bertha Stuart Dyment