Confessions and Chocolate
with Deb White and Heather Johnson
Welcome to Confessions and Chocolate, the show that will make you laugh, cry, and cherish being a woman today. This show addresses the real issues in your life including health, relationships, career, parenting, and organization. Find and explore strategies to live with grace and peace as you wear with style, the many hats in your life. You will be challenged to discover the joy, fun, and fulfillment in being a woman. All with a sprinkling of Chocolate to sweeten the journey!
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- Laugh, cry, and cherish being a woman today!
- Discover how to heal your heart.
- Renew your energy as you are taken on a journey of joy.
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Has dinnertime at your home become a battlefield? Feel like a short order cook in your own home…without the tips? If food has become a war between you and your children, it is time to get tough and end the battle. Deb and Heather share proven methods to eliminate whining, refusal...
When you picture the perfect family dinner, do you see the Cleavers gathered around the table with June in her pearls and heels serving a hearty pot roast and home baked pie to a happy grateful family? That’s not what happens in my house, and probably not yours either. If you want...
Preparing for a long term disaster can feel just like that…a disaster! Join us with Erika Collins from Emergency Essentials as we identify when we can use long term storage. She also shares great resources on how to plan for our own personal situations. You can create a year supply...
Join Deb, Heather and special guest Erika Collins from Emergency Essentials as we take a fun and motivated spin on food insurance–or food storage. Learn how a 72 hour kit can be easy to put together, inexpensive, and how vital it can be to your survival.
Challenge: Take inventory of the the...
What is your identity drug? Your home, your yard, trips you take, your children’s accomplishments, relationships you are in? Discover how your addiction to your negative thought patterns drives you to identity drug addiction. Join Heather and Deb in a discussion about how to...
Is you work space chaos causing your distress? Do you procrastinate dealing with the ‘papers’ in your life until they are a mountain of stress? Join Heather and Deb as they learn from Simplification Strategist Debbye Cannon how to create a peaceful and orderly environment in your...
Are you struggling with juggling the demands of your family, home, and your business work? Enjoy this candid chat with Simplification Strategist Debbye Cannon, founder of Business Mom Mentor. Debbye shares with us her systems to meals and shopping and brings back order to your kitchen. Her ideas...
Just as mothers on the prairie had to protect their children from rattlesnakes, bears, and other dangers in their world, we women of today must keep our children safe from the inherent dangers in our world. Be informed yourself, teach your children, follow safety protocols, and then turn your...
If you are prepared you shall not WORRY. Heather and Deb take you further into the world of protecting your children through education and action. The best antidote to worry is action. Almost all of the worry parents feel about keeping their children safe evolves from the conflict between...
Protecting the Gift Part 1: Replace Worry with Intuition to Keep Your Children Safe in Today’s World
The world can be a scary and dangerous place to raise children today. As mothers we are blessed with a special gift to tune into the dangers and replace worry with intuitive action. Join Heather and Deb as they discuss a life-changing book Protecting the Gift and explore how you can let your...
In Part 1 you identified your ‘reasons’ for not achieving your hearts’ desire. Join Heather and Deb as they further explore the reality of how you self-sabatoge your dreams and learn tools to overcome and see breakthroughs every day. Discover how you currently use the...
As a child, you believed in dreams and wishes. Do you still? What prevents you from reaching your goals and how can you finally overcome all the ‘reasons’ and excuses that keep you from happiness? Listen as Heather and Deb discuss the reasons we don’t get what we want in life and...
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Confessions and Chocolate Blog
I love Halloween, all the costumes, cute smiling pumpkins and the kiddo excitement in anticipation of an avalanche of candy. I don't mind all the candy...after all, we can then institute the mommy tax. This tax can be filled with only chocolate candy, preferably with nuts or caramel. When...



