For 15 years, as a busy mother with a demanding career on the faculty of the University of Colorado School of Medicine , I tried the “superperson route” and failed. I struggled to keep up, turning to time management, prioritizing, delegating and juggling. I continued to feel overwhelmed and torn apart.

One day, while furiously working away at the computer and shouting at the kids to keep their distance, I realized a startling fact: In my zeal to get everything done, I had become disconnected from my family, my work, my community, my spirituality, and from the person I wanted to be.

So I adopted a new motto:

When you can’t keep up - CONNECT!

This show, laced with lots of humor and touching stories, will offer innovative, easy-to-adopt, heart warming strategies that you will want to begin immediately. You will learn new ways to stay connected to your spouse/partner, kids, elders, colleagues, community- and especially yourself.

I am committed to bringing you the best ideas I know about how you can stay connected to what is really important, resulting in a lighter, more joyful, and more abundant life.