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Show Audio
In this episode Niki talks about what potential really is, do you really need to change as such and the challenge that can come with outgrowing people.
In this episode Niki discusses the impact we have on others, increasing our awareness around it and being mindful of the words we speak and the emotions packed behind them
In this show Niki ponders on lessons from her dog. After taking Lucy, her springer spaniel, for a winters works she muses over the lessons we can learn from her enthusiastic pet
After the events in New Zealand Niki talks about the sense of community that has come through in Christchurch. Niki challenges us to go out there and get to know our neighbours, make contact with people and build support networks where you can give as well as receive.
In this episode Niki uses an Oscar Wilde quote to discuss letting go of the past. Niki discusses perception and tools to use to prevent having regrets in one's life.
It is a powerful reminder to us about what we have control of and Niki puts forward the idea that we do not have control of...
In this show Niki discusses what it means to live from heart. She looks at what stops us from living from heart and what we have to gain when we take the step to follow our true calling
In this sessions Niki gives you powerful questions to assist you in reflecting on the year just past. What did you learn and how are you different are two of the 10. She then goes on to talk about those New year resolutions that so many of us make and then break. Niki gives you three things to...
In this episode Niki offers you questions to use to reflect on the year just past. Powerful questions that you can use as a basis to move into 2011 with confidence. She also discusses New Years Resolutions - how to actually make them stick. Creating a vision that has meaning and emotion behind it.
This week Niki begins an exploration into your beliefs.
Those deep seated truths that we hold as the way the world is.
She gives you a tool to discover them and then challenge those that do not serve you.
This week Niki looks at why we compare ourselves to others and what it can do.
She gives you tools to help you embrace yourself and stand in your own individuality and truth
In this show Niki discusses rules - those expectations that keep us in judgement of ourselves and of others.
Niki gives you tools to begin to recognise these rules and how to free yourself from them.
In this second Monday Musings show Niki looks at the frantic way we live our lives.
She offers some ideas on why we choose to be busy and what can be gained by adding some stillness into our lives.
She ends with doable tools to put into our focus for the week
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