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Neijia school signature practice are Meridian Opening exercises...
One will often hear that perseverance is the most important part of the martial arts practice. On the way of becoming a skilled martial arts practitioner one goes through various physical and mental changes in order to reach the mind-body harmony. During this process ego is tamed only with the...
Neijia works! interview with Master Liu Xuyang about how spring relates to our body as well as influence of fashion on health. For more information on 5 elements check the episode Neijia works! 003
Language: Chinese
Transcription in English
Master Liu was born in 1972 in Shaanxi Province,...
Neijia works! guest is Isidora Milosevic, a founder of Holistic Center Sphere based in Belgrade, Serbia, instructor of Taichi, the president of International Kungfu Federation of Serbia, international referee and 6 DAN wushu practitioner. Isidora shares her insights of how to deepen...
In this episode you will hear about Yin-Yang and relationship to feminine-masculine principles as well as the practice that is useful for reduction of the physical and emotional response during PMS.
Part 1 (English): Dalida Turkovic gives the summary of interview with Master Liu Xuyang
Part 2...
Neijia works! is reaching out. In the interview with Rachel Flower you will hear brief explanation on what is Neijia and how I apply it in personal and professional life.
I am excited to be the part of WIN community and hope to hear from you: What challenges do you have in your life...
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